Blog | TheYogiRD

Self-Care: It’s Not Just For Grown-Ups

This post was written by Anya Willis, a guest writer from www.fitkids.info As adults, we often get caught up in the notion that we are...

Day in the Life: Working at Home with a 10 Month Old!

I have been back at work for 7 months now and there are a lot of things I have learned about working from home with a baby! First of all,...

Thoughts on Going Back to Work After Having a Baby

Well, I have officially completed my first week back from maternity leave. On one hand, it feels like I never left and on the other, it...

Starting My Journey as a Mom

It was the end of the summer in 2019 and my husband and I had finally scheduled and planned our trip to Hawaii. We had been talking about...

5 Foods for Healthy Lactation

Breastfeeding is a very natural part of having a baby, but it can be surprisingly difficult. Most moms I know, myself included, think...

Tips for a balanced lifestyle

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....

Which Sweetener is Best?

Customer: “Hi, may I please have an Americano with low-fat milk?” Barista: “Of course! Would you like some sugar?” Customer: “No thank...

Studying Abroad in Italy

Hi! My name is Carly and I am fortunate enough to be shadowing Kathy as she pursues her career as a dietitian. I have been given the...