Going Plant-Based as a Family with Weekly Coaching

Are you ready to embark on a journey towards a healthier, more sustainable lifestyle with your family? Our program, Going Plant-Based as a Family with Weekly Coaching, is designed specifically for families with children who have decided to eliminate meat from their diets. This beginner-friendly course will guide you through the essentials of adopting a plant-based diet, ensuring that everyone in the family enjoys nutritious and delicious meals. Plus, you will receive one on one instruction time with Kathy, our in-house plant-based dietitian. During your 6 weekly sessions, Kathy will walk you through each of the steps to make grocery shopping, preparing meals, and enjoying family meals easy, cost effective, and stress-free. What You'll Learn: Nutritional Basics: Understand the key nutrients needed for a balanced plant-based diet and how to incorporate them into your meals. Meal Planning: Discover tips and tricks for planning family-friendly, plant-based meals that are both tasty and easy to prepare. Shopping Tips: Learn how to navigate the grocery store and choose the best plant-based ingredients for your family's needs. Overcoming Challenges: Find solutions to common challenges families face when transitioning to a plant-based diet, including dealing with social situations and managing picky eaters. Why Choose Our Program? One on One Expert Guidance: Benefit from the expertise of a dietitian nutritionist who specializes in plant-based diets. Community Support: Join a supportive community of like-minded families who are also on the journey to a plant-based lifestyle. Flexible Learning: Access the course materials at your own pace, with weekly check-ins, making it easy to fit into your busy family schedule. Make the transition to a plant-based diet a fun and rewarding experience for the whole family. Enroll in Going Plant-Based as a Family today and take the first step towards a healthier future!