top of page
1-on-1 prenatal yoga to relieve stress and help your body and mind unwind.
- 1 hr1 hour
- 50 US dollars$50
Prenatal yoga is an amazing tool to help connect with your baby and release any build up tension in your body. This class can help relieve back pain, sore muscles, and provide a safe space for supporting your changing body. One 30 minute discovery call included in your initial purchase to make sure we are a good fit. Finding a prenatal yoga teacher who aligns with your pregnancy and birth goals are even more important than the class itself.
bottom of page