Prenatal Yoga

1-on-1 prenatal yoga to relieve stress and help your body and mind unwind.

1 hour
50 US dollars
Virtual

Service Description

Prenatal yoga is an amazing tool to help connect with your baby and release any build up tension in your body. This class can help relieve back pain, sore muscles, and provide a safe space for supporting your changing body. One 30 minute discovery call included in your initial purchase to make sure we are a good fit. Finding a prenatal yoga teacher who aligns with your pregnancy and birth goals are even more important than the class itself.

Contact Details

kszczesniak6@gmail.com